Sometimes the world seems C.R.A.Z.Y. There is fighting and division and ugliness and anger seemingly everywhere. I feel surrounded.

It seems obvious. If you want to end up in a new place, whether physically, emotionally or spiritually, you have to be willing to take...

Freedom can be a tricky thing, especially if you've been trapped for a long time. The darkness of your thoughts can still feel...

When everything seems to be going in a different direction than what you hoped for, sometimes all you can do is breathe and stand. And...

​I felt nudged to go for a walk, up on top of the adobes, in southwest Colorado, to be by myself. I slipped my hiking shoes on, grabbed...