Masks. We all wear them. The outer shell of wounds and lies that we learned a long time ago: you are not good enough, the world is not...

It seems obvious. If you want to end up in a new place, whether physically, emotionally or spiritually, you have to be willing to take...

Want to be a catalyst for change? Learn to listen from the heart and you'll create a space for yourself and others to change!

Freedom can be a tricky thing, especially if you've been trapped for a long time. The darkness of your thoughts can still feel...

By Elizabeth Dotterer 2017 is just a few days away. I have never been big on resolutions, but I have started coming up with a word for...

Change can be a very disorienting/chaotic time. It is best to have a rock solid anchor point that doesn't change or shift. What's your...

Do you want to change? Do you want to create a space for others to be free to change? Then you must be willing to learn to truly listen...

We all do it. We get stuck in ruts, old ways of thinking... feeling... being. It can feel like you're encased in snow, frozen, unable to...

Often times in our journey, things seem to stop working for us. We feel we need to try harder or be better, or change some part of us...

This art board had multiple layers of paint on it, and it actually was almost finished. After looking at it, I decided that some of the...

When God looks at us He sees the piece of Himself that He placed in us, that piece of the Divine that dwells in each of us. Do you...

Today, I'm thinking of the line we all walk called life. We start out our most authentic selves, then things happen to us, and we learn...

We have become a culture that loves to criticize. We have whole shows, magazines and personalities whose primary role seems to be...

Martin Luther King, Jr once said, "Faith is taking the first step, even when you don't see the whole staircase." Life is full of choices....

I grew up an Air Force kid. Every two years or so, we would receive new orders and would have to pack up and move to our new assignment....

Do you see yourself as a gift? Once you do, your world will change. Can you see others, whether they look or think like you or not, as...