When was the last time you took some time off to be silent or still or alone? It's kind of a tough thing to do, especially in our...

It's true! We become what we behold. So a "catalytic" question is, ​ "Do I love or even like the person I am becoming?" If not, stop!...

Today, I'm thinking of the line we all walk called life. We start out our most authentic selves, then things happen to us, and we learn...

​I felt nudged to go for a walk, up on top of the adobes, in southwest Colorado, to be by myself. I slipped my hiking shoes on, grabbed...

I recently returned from a camping trip to Palo Duro Canyon State Park, located just outside of Canyon, Texas. Beautiful country with...